Connect. Empower. Thrive.

Providing client-centered therapy to children, teens and adults, in person and through Telehealth.

My approach

As a counselor, I work with individuals of all ages.  I have experience working with anxiety, depression, disordered eating, grief, relationship issues,  ADHD, learning differences, and neurodivergence. I work from a variety of theories, believing above all that all clients are their own best expert.  I meet clients where they are, build relationships and then work with a client to help them achieve the change they seek.   It is likely that I will use aspects of Feminist Theory, the Social Constructionist view of development, Ecological and Narrative Theory as well as aspects of Cognitive Behavioral Theory in my work with clients.  Overall, I believe that the world shapes the person as much as the human shapes the world.   


Providing a safe space to foster healing and growth

In person appointments will take place in my office at The Counseling Collaborative in Town Hill, Maine.

 

My office is conveniently located in Town Hill, ME.

Tara McKernan, LCPC

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What if Anxiety is the Wrong Word?

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